You'r welcome!!
ARE YOU LOOKING MENU FOR HEALTH?
ARE YOU LOOKING GOOD TAST MENU? DARE TO TRY THAI FOOD, THERE'S LOW FAT AND GOOD FOR YOUR HEALTH.
YOU CAN TRY TO MAKE IT BY YOURSELFT EASILY. ENJOY ^^
THAI GRILLED BEEF SALAD
Thai Recipe Ingredients * 400 grams beef tenderloin * Salt and freshly ground pepper * 1/4 cup water * 3 tablespoons sugar * 1 teaspoon chile-garlic sauce * 1 cucumber, peeled, halved and thinly sliced * 1/2 onion, thinly sliced * 1/2 cup shredded mint leaves * 1 garlic clove, minced * 2 tablespoons fish sauce * 2.5 tablespoons fresh lime juice * 2 tablespoons salted dry-roasted peanuts, chopped * 5 cherry tomatoes, cut halved * 50 grams chinese celery, cut into 1" long * 1 tablespoon oil |
Thai Food Preparations 1. Rub the steaks with the oil and season with salt and pepper. 2. Place steak on grid over medium heat. Grill, uncovered, 17 to 21 minutes for medium rare to medium or until desired doneness, turning once. After both sides cooked, let rest for 10 minutes before slicing thinly. 3. To make dressing, in a small skillet, heat the water with the sugar, stirring until dissolved. Transfer to a large bowl. Add the garlic, fish sauce, lime juice and chile-garlic sauce and let cool. Add the cucumber, onion, tomatoes, chinese celery, mint and sliced steak and toss well. Sprinkle with the peanuts and serve right away.
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GARLIC PRAWNS
Thai Recipe Ingredients * 400 grams of Cleaned Prawns * 1 tablespoon minced coriander root * 3 cloves garlic, crushed * 2 1/2 teaspoons fish sauce * 1/2 teaspoon ground pepper * 2 teaspoons brown sugar * 2 tablespoons oil for frying |
Thai Food Preparations 1. Mix together, garlic, fish sauce, sugar, pepper, coriander root and cleaned prawn, then leave to marinate for 15-25 minutes. 2. Heat oil in a wok over medium heat. Add prawns and their marinade, then stir-fry for 2-4 minutes or until the color turns to white. (Tip : to get the best taste of prawns, it must not be over cooked.) 3. Transfer to a serving dish. Garnish with sliced tomatoes and cucumber, then serve immediately. (For 2 Serving) |
STIR-FRIED SQUID WITH SALTED EGG YOLK
Thai Recipe Ingredients * 350 gram squid, cleaned and cut into well pieces * 3 egg yolks of salted egg, coarsely chopped and mix with 1/4 cup of water, stir until mixed well [egg yolk sauce] * 1 spring onion, cut into 1" length * 1 red chili, cut diagnally * 5 garlic cloves, minced * 2 tablespoons oyster sauce * 1/2 tablespoon fish sauce * 1/2 tablespoon soy sauce * 1 teaspoon sugar * 1 tablespoon roasted chili paste * 1/4 teaspoon pepper powder * cooking oil |
Thai Food Preparations 1. Heat water in a pot unitl boiling, then add squid and wait until nearly cooked. Remove and drain. 2. Heat oil in a wok over medium heat. Add garlic and stir fry until golden. Then add spring onions and squid. 3. Stir fry for 30 seconds and add oyster sauce, soy sauce, fish sauce, sugar, roasted chill paste, pepper powder and egg yolk sauce. 4. Stir fry until all ingredients mixed well, then add half of sliced red chili and stir for another 10 seconds. 5. Transfer to a serving dish. Garnish with sliced red chili and serve immediately with hot steamed rice. (For 2 Serving) |
STIR-FRIED CRAB MEAT WITH CURRY POWDER
Thai Recipe Ingredients * 250 grams crab meat * 2 eggs * 1 tablespoon garlic, minced * 1 teaspoon curry powder * 1 tablespoon soy sauce * 2 tablespoons fish sauce * 2 spring onions (scallion), sliced thinly * 2 tablespoonsS shallots, sliced thinly * 100 grams Chinese celery, cut 1" long * 3 chilie peppers, cut diagonally * pinch of sugar * 2 tablespoons fish stock (or water) |
Thai Food Preparations 1. Heat oil in a wok, and garlic and onions, then stir fry until the color is golden. 2. Add the fish stock (or water), soy sauce, fish sauce and beaten egg. Stir fry for 20 seconds, then add crab meat. 3. Stir fry until the crab meat is nearly cooked, then add the remaining ingredients. Stir fry for another 30 seconds and turn off the heat. 4. Transfer to a serving dish. Before serving, garnish with coriander leaves and other fresh vegetables (lettuce, sliced cucumber, etc.) (For 2 Serving) |