You'r welcome!!
ARE YOU LOOKING MENU FOR HEALTH?
ARE YOU LOOKING GOOD TAST MENU? DARE TO TRY THAI FOOD, THERE'S LOW FAT AND GOOD FOR YOUR HEALTH.
YOU CAN TRY TO MAKE IT BY YOURSELFT EASILY. ENJOY ^^
ARE YOU LOOKING GOOD TAST MENU? DARE TO TRY THAI FOOD, THERE'S LOW FAT AND GOOD FOR YOUR HEALTH.
YOU CAN TRY TO MAKE IT BY YOURSELFT EASILY. ENJOY ^^
วันอาทิตย์ที่ 7 ธันวาคม พ.ศ. 2551
Stirfried Mixed Uegetables with Prawns or Chicken (PHAT PHAK RUAMMIT KUNG OR KAI)
INGREDIENTS :
Vegetable oil 3 tbsp.
Chicken or prawns 5 oz.
Fresh mushrooms, sliced 1/2 cup
Asparagus, cut into 2 inch pieces 1/2 cup
Carrots, peeled, sliced and blanched 1/2 cup
Cauliflower, cut into small flowerettes 1/2 cup
Garlic, chopped 2 tbsp.
Sugar 1/2 tbsp.
Fish Sauce 2 tbsp.
Water 3 tbsp. (2 servings)
1. Heat oil in a saute pan or wok. Add garlic, chicken or prawns and fry until almost golden.
2. Add cauliflower, water, mushrooms, then stirfry until cauliflower is almost done.
3. Add asparagus, carrots and season with sugar and fish sauce. Stir to mix well and serve on a plate. (You can use other kinds of vegetables if available.)
Tips
This dish is another favorite with most tourists because it is simple yet very tasty and mild. This usually accompanies main dishes that are eaten with rice.
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